Helping Your Kids Navigate AI: Why AI Literacy Matters 

Artificial intelligence is becoming an integral part of everyday life, including the lives of children. It is evident in personalized playlists, chatbots that assist with homework, the algorithms that power YouTube and TikTok, and platforms like ChatGPT, Midjourney, and Gemini. While AI can offer real benefits, it also raises important questions for parents: How do I keep my child safe online? How much should I explain about what AI is? Should we allow access to tools like ChatGPT or Snapchat's My AI?

The solution is to build AI literacy and foster open communication at home rather than panicking or banning all technology. Just as we have a responsibility to teach kids to be kind online, to question ads, and to avoid talking to strangers, it is time to teach them how to interact thoughtfully and safely with artificial intelligence.

Here are a few ways to open the conversation:

1. Talk About What AI Is

You do not need to be a tech expert to start this conversation. Let your child know that AI tools are not magical or all-knowing but that they are 'trained' on patterns and data. They do not "think" or "feel" and can sometimes get things wrong. The goal is that these conversations will help children recognize that AI is not a friend, a tutor, or a replacement for their thinking.

2. Ask Questions Together

Try asking your child:

"Where do you think this app is getting its information?"

"Do you think this tool has any biases?"

"How would you double-check what it told you?"

These kinds of questions encourage critical thinking, an essential skill for navigating AI responsibly. 

3. Set Boundaries and Stay Involved

It's okay to set age-appropriate limits on the AI tools your kids use. If they are using them for school or fun, try them together first. Make it a shared experience rather than a secret one. Keep tech use in common areas when possible and check in often, not just about what they are doing, but how they feel about what they are doing and seeing.

4. Watch for Signs of Overreliance or Misinformation

AI tools can be helpful, but they shouldn't replace in-person learning with experts or social interactions. Notice if your child is becoming dependent on technology for answers or is repeating inaccurate or problematic ideas they have picked up online. Paying attention to their thoughts and ideas will help identify their biases. This awareness can help attuned adults identify problems before they become significant issues.

5. Empower Instead of Scaring

Our goal is to foster digital resilience, not to instill fear. Teaching children how to verify sources, ask meaningful questions, and think critically empowers them to become thoughtful digital citizens in a rapidly evolving world.

Children today are being raised in a (digital) world that is often foreign to the adults who care for them. It is essential to learn alongside them. The most important tools for successful relationships and a meaningful life are not high-tech; they are empathy, curiosity, and open dialogue. If you're feeling overwhelmed or wondering how to support your child's relationship with technology and AI, I'm here to help.

Let's raise a generation that knows how to use Artificial Intelligence safely.

Next
Next

Men's Mental Health Month: Honoring Emotions, Redefining Strength